Kickboxing- Day Sessions (Brockton)

by Health & Wellness Office

Athletic/Sports Athletic Event Brockton Campus Event Class Wellness Event

Tue, Sep 23, 2025

12 PM – 1 PM EDT (GMT-4)

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Spots Left 		Price FREE
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Details

In this 1-hour heart pumping, calorie burning, kickboxing class, Rich Fong, owner of The Pheonix Fitness & Performance Gym will have you practicing punch combos including jabs, crosses, kicks, knees, and elbows in a safe, controlled setting. Punching gloves and safety pads will be provided by Rich. All we ask is you come in athletic wear, sneakers, and a water to stay hydrated.

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